Individual Therapy – $100/session
50 minutes, virtual or in-person
Long-term depth therapy, for those looking to make deep, lasting change in their lives. In my experience as both a clinician and a client, some crises can be resolved within a few months, while long-term personality or complex lifestyle changes can take 6 months or more. There’s no greater investment in yourself than walking the path of self-development.
Initially I will advise you to commit to weekly sessions (it’s hard to get to know someone well with anything less than weekly), and we can assess moving to bi-weekly or monthly as it fits your needs. Weekly and bi-weekly clients have a dedicated weekly slot, while monthly or bi-weekly clients may need to work around my schedule depending on availability.
Short Term Individual Therapy – $100/session
50 minutes, virtual or in-person. 4-8 week commitment
For those seeking “short term” counseling to get them through a current crisis, I offer a more goal-oriented approach where we focus on a specific crisis or dilemma that you are working through. We’ll come up with the parameters for change, target behaviors/coping mechanisms/outcomes, and assess progress towards your goal.
Sliding Scale – $70-90/session
50 minutes, virtual or in-person
I reserve a few sliding scale spots for people who are unable to afford my full rate. I ask my sliding scale clients to commit to weekly therapy in 2 month increments.